Amount of Valine in Peas, split, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
In 100 g (Grams) of Peas, split, mature seeds, cooked, boiled, with salt there is 0.394 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Peas, split, mature seeds, cooked, boiled, with salt.
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
Peas, split, mature seeds, cooked, boiled, with salt
Peas, split, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Peas, split, mature seeds, cooked, boiled, with salt are listed below.
Water
|
69.49 g
|
69.49%
|
Energy (calorie)
|
116 kcal
|
|
Energy (joule)
|
484 kJ
|
|
Protein
|
8.34 g
|
8.34%
|
Total lipid (fat)
|
0.39 g
|
0.39%
|
Ash
|
1.27 g
|
1.27%
|
Carbohydrate, by difference
|
20.51 g
|
20.51%
|
Fiber, total dietary
|
8.3 g
|
8.3%
|
Sugars, total
|
2.9 g
|
2.9%
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
1.29 mg
|
|
Magnesium, Mg
|
36 mg
|
0.04%
|
Phosphorus, P
|
99 mg
|
0.10%
|
Potassium, K
|
362 mg
|
0.36%
|
Sodium, Na
|
238 mg
|
0.24%
|
Zinc, Zn
|
1 mg
|
|
Copper, Cu
|
0.181 mg
|
|
Manganese, Mn
|
0.396 mg
|
|
Selenium, Se
|
0.6 µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
|
Nutrients in Peas, split, mature seeds, cooked, boiled, with salt